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Swiss Shredded Cheese by Kraft nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

196 mg

Nutrition facts

Calories393
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium196 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39325 g3.6 g32.1 g196 mg
Per 100 g1,40489.3 g12.8 g114.6 g700 mg

Is Swiss Shredded Cheese by Kraft healthy?

Swiss Shredded Cheese by Kraft has 393 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (196 mg per serving).

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Frequently asked

How many calories are in Swiss Shredded Cheese by Kraft?

Swiss Shredded Cheese by Kraft has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Swiss Shredded Cheese by Kraft?

A serving of Swiss Shredded Cheese by Kraft contains 25 g of protein.

How many carbs are in Swiss Shredded Cheese by Kraft?

A serving of Swiss Shredded Cheese by Kraft has 3.6 g of carbohydrates, including 0 g of sugar.

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