Swiss Sliced Cheese by Borden nutrition facts
Macro breakdown
28.6 g
28% of calories
0 g
0% of calories
32.1 g
72% of calories
Portion calculator
Base serving: 1 slice (14 g)
Calories
429
for 1 × 1 slice
Protein
28.6 g
Carbs
0 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
179 mg
Nutrition facts
| Calories | 429 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (14 g) | 429 | 28.6 g | 0 g | 32.1 g | 179 mg |
| Per 100 g | 3,064 | 204.3 g | 0 g | 229.3 g | 1,279 mg |
Is Swiss Sliced Cheese by Borden healthy?
Swiss Sliced Cheese by Borden has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (179 mg per serving).
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Frequently asked
How many calories are in Swiss Sliced Cheese by Borden?
Swiss Sliced Cheese by Borden has 429 calories per serving (1 slice (14 g)).
How much protein is in Swiss Sliced Cheese by Borden?
A serving of Swiss Sliced Cheese by Borden contains 28.6 g of protein.
How many carbs are in Swiss Sliced Cheese by Borden?
A serving of Swiss Sliced Cheese by Borden has 0 g of carbohydrates, including 0 g of sugar.