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Syrup Lite by Our Family nutrition facts

167calories per 0.25 cup (60 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

43.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (60 g)

Servings

Calories

167

for 1 × 0.25 cup

Protein

0 g

Carbs

43.3 g

Fat

0 g

Fibre

1.7 g

Sugar

40 g

Sodium

283 mg

Nutrition facts

Calories167
Protein0 g
Carbohydrates43.3 g
Sugar40 g
Fibre1.7 g
Fat0 g
Saturated fat
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (60 g)1670 g43.3 g0 g283 mg
Per 100 g2780 g72.2 g0 g472 mg

Is Syrup Lite by Our Family healthy?

Syrup Lite by Our Family has 167 calories per serving. Here's the quick read:

  • High in sugar (40 g per serving) — worth keeping an eye on.
  • High in sodium (283 mg per serving).

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Frequently asked

How many calories are in Syrup Lite by Our Family?

Syrup Lite by Our Family has 167 calories per serving (0.25 cup (60 g)).

How much protein is in Syrup Lite by Our Family?

A serving of Syrup Lite by Our Family contains 0 g of protein.

How many carbs are in Syrup Lite by Our Family?

A serving of Syrup Lite by Our Family has 43.3 g of carbohydrates, including 40 g of sugar.

Track Syrup Lite by Our Fam… in MunchMate