T-Bone Steak and Eggs by IHOP nutrition facts

167calories per 1 platter (600 g)

Macro breakdown

Protein

10 g

23% of calories

Carbs

12 g

28% of calories

Fat

9.2 g

48% of calories

Portion calculator

Base serving: 1 platter (600 g)

Servings

Calories

167

for 1 × 1 platter

Protein

10 g

Carbs

12 g

Fat

9.2 g

Fibre

0.5 g

Sugar

1.5 g

Sodium

350 mg

Nutrition facts

Calories	167
Protein	10 g
Carbohydrates	12 g
Sugar	1.5 g
Fibre	0.5 g
Fat	9.2 g
Saturated fat	3 g
Sodium	350 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 platter (600 g)	167	10 g	12 g	9.2 g	350 mg
Per 100 g	28	1.7 g	2 g	1.5 g	58 mg

Is T-Bone Steak and Eggs by IHOP healthy?

T-Bone Steak and Eggs by IHOP has 167 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

Track T-Bone Steak and Eggs by IHOP in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Pumpkin Cookie by Panera Bread425 cal Cheesy Tots by Burger King258 cal Carrot Cake by The Cheesecake Factory688 cal Vanilla Shake, Large by Arby's129 cal Caramel Mocha Latte Hot, Medium by Krispy Kreme82 cal Iced Chai Tea Latte, Tall by Starbucks51 cal Blue Raspberry Coolatta, Large by Dunkin'65 cal Irish Cream Cold Brew, Venti by Starbucks37 cal

Frequently asked

How many calories are in T-Bone Steak and Eggs by IHOP?

T-Bone Steak and Eggs by IHOP has 167 calories per serving (1 platter (600 g)).

How much protein is in T-Bone Steak and Eggs by IHOP?

A serving of T-Bone Steak and Eggs by IHOP contains 10 g of protein.

How many carbs are in T-Bone Steak and Eggs by IHOP?

A serving of T-Bone Steak and Eggs by IHOP has 12 g of carbohydrates, including 1.5 g of sugar.

Track T-Bone Steak and Eggs… in MunchMate →