T-Bone Steak Dinner by IHOP nutrition facts
104calories per 1 entree (280 g)
Macro breakdown
Protein
12.1 g
52% of calories
Carbs
0 g
0% of calories
Fat
5 g
48% of calories
Portion calculator
Base serving: 1 entree (280 g)
Servings
Calories
104
for 1 × 1 entree
Protein
12.1 g
Carbs
0 g
Fat
5 g
Fibre
0 g
Sugar
0 g
Sodium
71.4 mg
Nutrition facts
| Calories | 104 |
| Protein | 12.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5 g |
| Saturated fat | 1.8 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 entree (280 g) | 104 | 12.1 g | 0 g | 5 g | 71 mg |
| Per 100 g | 37 | 4.3 g | 0 g | 1.8 g | 26 mg |
Is T-Bone Steak Dinner by IHOP healthy?
T-Bone Steak Dinner by IHOP has 104 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in T-Bone Steak Dinner by IHOP?
T-Bone Steak Dinner by IHOP has 104 calories per serving (1 entree (280 g)).
How much protein is in T-Bone Steak Dinner by IHOP?
A serving of T-Bone Steak Dinner by IHOP contains 12.1 g of protein.
How many carbs are in T-Bone Steak Dinner by IHOP?
A serving of T-Bone Steak Dinner by IHOP has 0 g of carbohydrates, including 0 g of sugar.