Tabouli Mix by Sadaf nutrition facts
319calories per 47 g (47 g)
Macro breakdown
Protein
12.8 g
15% of calories
Carbs
70.2 g
80% of calories
Fat
2.1 g
5% of calories
Portion calculator
Base serving: 47 g (47 g)
Servings
Calories
319
for 1 × 47 g
Protein
12.8 g
Carbs
70.2 g
Fat
2.1 g
Fibre
19.1 g
Sugar
4.3 g
Sodium
447 mg
Nutrition facts
| Calories | 319 |
| Protein | 12.8 g |
| Carbohydrates | 70.2 g |
| Sugar | 4.3 g |
| Fibre | 19.1 g |
| Fat | 2.1 g |
| Saturated fat | 0 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 319 | 12.8 g | 70.2 g | 2.1 g | 447 mg |
| Per 100 g | 679 | 27.2 g | 149.4 g | 4.5 g | 951 mg |
Is Tabouli Mix by Sadaf healthy?
Tabouli Mix by Sadaf has 319 calories per serving. Here's the quick read:
- •A good source of fibre (19 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in Tabouli Mix by Sadaf?
Tabouli Mix by Sadaf has 319 calories per serving (47 g (47 g)).
How much protein is in Tabouli Mix by Sadaf?
A serving of Tabouli Mix by Sadaf contains 12.8 g of protein.
How many carbs are in Tabouli Mix by Sadaf?
A serving of Tabouli Mix by Sadaf has 70.2 g of carbohydrates, including 4.3 g of sugar.