Taco Dip Layered by Good & Gather nutrition facts
Macro breakdown
3.3 g
7% of calories
10 g
21% of calories
15 g
72% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
200
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
15 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
467 mg
Nutrition facts
| Calories | 200 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 5 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 3.3 g | 10 g | 15 g | 467 mg |
| Per 100 g | 667 | 11.1 g | 33.3 g | 50 g | 1,557 mg |
Is Taco Dip Layered by Good & Gather healthy?
Taco Dip Layered by Good & Gather has 200 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
Track Taco Dip Layered by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Taco Dip Layered by Good & Gather?
Taco Dip Layered by Good & Gather has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Taco Dip Layered by Good & Gather?
A serving of Taco Dip Layered by Good & Gather contains 3.3 g of protein.
How many carbs are in Taco Dip Layered by Good & Gather?
A serving of Taco Dip Layered by Good & Gather has 10 g of carbohydrates, including 3.3 g of sugar.