Taco Shells by Meijer nutrition facts
455calories per 2 shell (22 g)
Macro breakdown
Protein
4.6 g
4% of calories
Carbs
54.6 g
50% of calories
Fat
22.7 g
46% of calories
Portion calculator
Base serving: 2 shell (22 g)
Servings
Calories
455
for 1 × 2 shell
Protein
4.6 g
Carbs
54.6 g
Fat
22.7 g
Fibre
9.1 g
Sugar
4.6 g
Sodium
1860 mg
Nutrition facts
| Calories | 455 |
| Protein | 4.6 g |
| Carbohydrates | 54.6 g |
| Sugar | 4.6 g |
| Fibre | 9.1 g |
| Fat | 22.7 g |
| Saturated fat | 2.3 g |
| Sodium | 1,860 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 shell (22 g) | 455 | 4.6 g | 54.6 g | 22.7 g | 1,860 mg |
| Per 100 g | 2,068 | 20.7 g | 248.2 g | 103.2 g | 8,455 mg |
Is Taco Shells by Meijer healthy?
Taco Shells by Meijer has 455 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Taco Shells by Meijer?
Taco Shells by Meijer has 455 calories per serving (2 shell (22 g)).
How much protein is in Taco Shells by Meijer?
A serving of Taco Shells by Meijer contains 4.6 g of protein.
How many carbs are in Taco Shells by Meijer?
A serving of Taco Shells by Meijer has 54.6 g of carbohydrates, including 4.6 g of sugar.