Taco Shells by Old El Paso nutrition facts
481calories per 27 g (27 g)
Macro breakdown
Protein
7.4 g
6% of calories
Carbs
63 g
52% of calories
Fat
22.2 g
42% of calories
Portion calculator
Base serving: 27 g (27 g)
Servings
Calories
481
for 1 × 27 g
Protein
7.4 g
Carbs
63 g
Fat
22.2 g
Fibre
7.4 g
Sugar
0 g
Sodium
407 mg
Nutrition facts
| Calories | 481 |
| Protein | 7.4 g |
| Carbohydrates | 63 g |
| Sugar | 0 g |
| Fibre | 7.4 g |
| Fat | 22.2 g |
| Saturated fat | 9.3 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 481 | 7.4 g | 63 g | 22.2 g | 407 mg |
| Per 100 g | 1,781 | 27.4 g | 233.3 g | 82.2 g | 1,507 mg |
Is Taco Shells by Old El Paso healthy?
Taco Shells by Old El Paso has 481 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (407 mg per serving).
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Frequently asked
How many calories are in Taco Shells by Old El Paso?
Taco Shells by Old El Paso has 481 calories per serving (27 g (27 g)).
How much protein is in Taco Shells by Old El Paso?
A serving of Taco Shells by Old El Paso contains 7.4 g of protein.
How many carbs are in Taco Shells by Old El Paso?
A serving of Taco Shells by Old El Paso has 63 g of carbohydrates, including 0 g of sugar.