Taco Shells by Spartan nutrition facts
469calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
65.6 g
57% of calories
Fat
18.8 g
37% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
469
for 1 × 32 g
Protein
6.3 g
Carbs
65.6 g
Fat
18.8 g
Fibre
6.2 g
Sugar
0 g
Sodium
16 mg
Nutrition facts
| Calories | 469 |
| Protein | 6.3 g |
| Carbohydrates | 65.6 g |
| Sugar | 0 g |
| Fibre | 6.2 g |
| Fat | 18.8 g |
| Saturated fat | 15.6 g |
| Sodium | 16 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 6.3 g | 65.6 g | 18.8 g | 16 mg |
| Per 100 g | 1,466 | 19.5 g | 205 g | 58.8 g | 50 mg |
Is Taco Shells by Spartan healthy?
Taco Shells by Spartan has 469 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
Track Taco Shells by Spartan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Taco Shells by Spartan?
Taco Shells by Spartan has 469 calories per serving (32 g (32 g)).
How much protein is in Taco Shells by Spartan?
A serving of Taco Shells by Spartan contains 6.3 g of protein.
How many carbs are in Taco Shells by Spartan?
A serving of Taco Shells by Spartan has 65.6 g of carbohydrates, including 0 g of sugar.