MunchMate
Grocery

Taco Shredded Cheese by Wegmans nutrition facts

393calories per 0.25 cup (28 g)

Macro breakdown

Protein

21.4 g

23% of calories

Carbs

7.1 g

8% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

21.4 g

Carbs

7.1 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

679 mg

Nutrition facts

Calories393
Protein21.4 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (28 g)39321.4 g7.1 g28.6 g679 mg
Per 100 g1,40476.4 g25.5 g102.1 g2,425 mg

Is Taco Shredded Cheese by Wegmans healthy?

Taco Shredded Cheese by Wegmans has 393 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (679 mg per serving).

Track Taco Shredded Cheese by Wegmans in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Taco Shredded Cheese by Wegmans?

Taco Shredded Cheese by Wegmans has 393 calories per serving (0.25 cup (28 g)).

How much protein is in Taco Shredded Cheese by Wegmans?

A serving of Taco Shredded Cheese by Wegmans contains 21.4 g of protein.

How many carbs are in Taco Shredded Cheese by Wegmans?

A serving of Taco Shredded Cheese by Wegmans has 7.1 g of carbohydrates, including 0 g of sugar.

Track Taco Shredded Cheese … in MunchMate