Tacoss by Let's Date nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
46.4 g
39% of calories
Fat
28.6 g
55% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
7.1 g
Carbs
46.4 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
714 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 7.1 g | 46.4 g | 28.6 g | 714 mg |
| Per 100 g | 1,657 | 25.5 g | 165.7 g | 102.1 g | 2,550 mg |
Is Tacoss by Let's Date healthy?
Tacoss by Let's Date has 464 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in Tacoss by Let's Date?
Tacoss by Let's Date has 464 calories per serving (1 oz (28 g)).
How much protein is in Tacoss by Let's Date?
A serving of Tacoss by Let's Date contains 7.1 g of protein.
How many carbs are in Tacoss by Let's Date?
A serving of Tacoss by Let's Date has 46.4 g of carbohydrates, including 3.6 g of sugar.