Takis by Takis nutrition facts
509calories per 57 g (57 g)
Macro breakdown
Protein
5.3 g
4% of calories
Carbs
57.9 g
46% of calories
Fat
28.1 g
50% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
509
for 1 × 57 g
Protein
5.3 g
Carbs
57.9 g
Fat
28.1 g
Fibre
5.3 g
Sugar
3.5 g
Sodium
1460 mg
Nutrition facts
| Calories | 509 |
| Protein | 5.3 g |
| Carbohydrates | 57.9 g |
| Sugar | 3.5 g |
| Fibre | 5.3 g |
| Fat | 28.1 g |
| Saturated fat | 7.9 g |
| Sodium | 1,460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 509 | 5.3 g | 57.9 g | 28.1 g | 1,460 mg |
| Per 100 g | 893 | 9.2 g | 101.6 g | 49.3 g | 2,561 mg |
Is Takis by Takis healthy?
Takis by Takis has 509 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1460 mg per serving).
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Frequently asked
How many calories are in Takis by Takis?
Takis by Takis has 509 calories per serving (57 g (57 g)).
How much protein is in Takis by Takis?
A serving of Takis by Takis contains 5.3 g of protein.
How many carbs are in Takis by Takis?
A serving of Takis by Takis has 57.9 g of carbohydrates, including 3.5 g of sugar.