Takis Crisps by Takis nutrition facts
544calories per 57 g (57 g)
Macro breakdown
Protein
5.3 g
4% of calories
Carbs
49.1 g
36% of calories
Fat
36.8 g
60% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
544
for 1 × 57 g
Protein
5.3 g
Carbs
49.1 g
Fat
36.8 g
Fibre
3.5 g
Sugar
1.8 g
Sodium
1140 mg
Nutrition facts
| Calories | 544 |
| Protein | 5.3 g |
| Carbohydrates | 49.1 g |
| Sugar | 1.8 g |
| Fibre | 3.5 g |
| Fat | 36.8 g |
| Saturated fat | 17.5 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 544 | 5.3 g | 49.1 g | 36.8 g | 1,140 mg |
| Per 100 g | 954 | 9.2 g | 86.1 g | 64.6 g | 2,000 mg |
Is Takis Crisps by Takis healthy?
Takis Crisps by Takis has 544 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Takis Crisps by Takis?
Takis Crisps by Takis has 544 calories per serving (57 g (57 g)).
How much protein is in Takis Crisps by Takis?
A serving of Takis Crisps by Takis contains 5.3 g of protein.
How many carbs are in Takis Crisps by Takis?
A serving of Takis Crisps by Takis has 49.1 g of carbohydrates, including 1.8 g of sugar.