Takis Nitro by Takis nutrition facts
536calories per 1 package (28 g)
Macro breakdown
Protein
7.1 g
5% of calories
Carbs
60.7 g
46% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 1 package (28 g)
Servings
Calories
536
for 1 × 1 package
Protein
7.1 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
964 mg
Nutrition facts
| Calories | 536 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 8.9 g |
| Sodium | 964 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (28 g) | 536 | 7.1 g | 60.7 g | 28.6 g | 964 mg |
| Per 100 g | 1,914 | 25.5 g | 216.8 g | 102.1 g | 3,443 mg |
Is Takis Nitro by Takis healthy?
Takis Nitro by Takis has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (964 mg per serving).
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Frequently asked
How many calories are in Takis Nitro by Takis?
Takis Nitro by Takis has 536 calories per serving (1 package (28 g)).
How much protein is in Takis Nitro by Takis?
A serving of Takis Nitro by Takis contains 7.1 g of protein.
How many carbs are in Takis Nitro by Takis?
A serving of Takis Nitro by Takis has 60.7 g of carbohydrates, including 3.6 g of sugar.