Takis Pop by Takis nutrition facts
509calories per 1 package (57 g)
Macro breakdown
Protein
7 g
6% of calories
Carbs
47.4 g
38% of calories
Fat
31.6 g
57% of calories
Portion calculator
Base serving: 1 package (57 g)
Servings
Calories
509
for 1 × 1 package
Protein
7 g
Carbs
47.4 g
Fat
31.6 g
Fibre
5.3 g
Sugar
3.5 g
Sodium
2840 mg
Nutrition facts
| Calories | 509 |
| Protein | 7 g |
| Carbohydrates | 47.4 g |
| Sugar | 3.5 g |
| Fibre | 5.3 g |
| Fat | 31.6 g |
| Saturated fat | 4.4 g |
| Sodium | 2,840 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (57 g) | 509 | 7 g | 47.4 g | 31.6 g | 2,840 mg |
| Per 100 g | 893 | 12.3 g | 83.2 g | 55.4 g | 4,982 mg |
Is Takis Pop by Takis healthy?
Takis Pop by Takis has 509 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2840 mg per serving).
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Frequently asked
How many calories are in Takis Pop by Takis?
Takis Pop by Takis has 509 calories per serving (1 package (57 g)).
How much protein is in Takis Pop by Takis?
A serving of Takis Pop by Takis contains 7 g of protein.
How many carbs are in Takis Pop by Takis?
A serving of Takis Pop by Takis has 47.4 g of carbohydrates, including 3.5 g of sugar.