Takis Pop by Takis nutrition facts
500calories per 2 cup (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
46.7 g
36% of calories
Fat
33.3 g
58% of calories
Portion calculator
Base serving: 2 cup (30 g)
Servings
Calories
500
for 1 × 2 cup
Protein
6.7 g
Carbs
46.7 g
Fat
33.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
2870 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 5 g |
| Sodium | 2,870 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (30 g) | 500 | 6.7 g | 46.7 g | 33.3 g | 2,870 mg |
| Per 100 g | 1,667 | 22.2 g | 155.7 g | 111 g | 9,567 mg |
Is Takis Pop by Takis healthy?
Takis Pop by Takis has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (2870 mg per serving).
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Frequently asked
How many calories are in Takis Pop by Takis?
Takis Pop by Takis has 500 calories per serving (2 cup (30 g)).
How much protein is in Takis Pop by Takis?
A serving of Takis Pop by Takis contains 6.7 g of protein.
How many carbs are in Takis Pop by Takis?
A serving of Takis Pop by Takis has 46.7 g of carbohydrates, including 3.3 g of sugar.