Tamales by Goya nutrition facts
248calories per 113 g (113 g)
Macro breakdown
Protein
4.4 g
7% of calories
Carbs
26.6 g
44% of calories
Fat
13.3 g
49% of calories
Portion calculator
Base serving: 113 g (113 g)
Servings
Calories
248
for 1 × 113 g
Protein
4.4 g
Carbs
26.6 g
Fat
13.3 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
442 mg
Nutrition facts
| Calories | 248 |
| Protein | 4.4 g |
| Carbohydrates | 26.6 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 13.3 g |
| Saturated fat | 4.4 g |
| Sodium | 442 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 248 | 4.4 g | 26.6 g | 13.3 g | 442 mg |
| Per 100 g | 219 | 3.9 g | 23.5 g | 11.8 g | 391 mg |
Is Tamales by Goya healthy?
Tamales by Goya has 248 calories per serving. Here's the quick read:
- •One serving of Tamales by Goya is 248 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tamales by Goya?
Tamales by Goya has 248 calories per serving (113 g (113 g)).
How much protein is in Tamales by Goya?
A serving of Tamales by Goya contains 4.4 g of protein.
How many carbs are in Tamales by Goya?
A serving of Tamales by Goya has 26.6 g of carbohydrates, including 1.8 g of sugar.