Tamari Almonds by Maisie Jane's nutrition facts
Macro breakdown
21.4 g
13% of calories
25 g
16% of calories
50 g
71% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
571
for 1 × 2 tbsp
Protein
21.4 g
Carbs
25 g
Fat
50 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
214 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 25 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 571 | 21.4 g | 25 g | 50 g | 214 mg |
| Per 100 g | 2,039 | 76.4 g | 89.3 g | 178.6 g | 764 mg |
Is Tamari Almonds by Maisie Jane's healthy?
Tamari Almonds by Maisie Jane's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in Tamari Almonds by Maisie Jane's?
Tamari Almonds by Maisie Jane's has 571 calories per serving (2 tbsp (28 g)).
How much protein is in Tamari Almonds by Maisie Jane's?
A serving of Tamari Almonds by Maisie Jane's contains 21.4 g of protein.
How many carbs are in Tamari Almonds by Maisie Jane's?
A serving of Tamari Almonds by Maisie Jane's has 25 g of carbohydrates, including 3.6 g of sugar.