Tamarind Apple Crunch by Wonderfully Raw nutrition facts
Macro breakdown
7.1 g
12% of calories
21.4 g
35% of calories
14.3 g
53% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
229
for 1 × 28 g
Protein
7.1 g
Carbs
21.4 g
Fat
14.3 g
Fibre
7.1 g
Sugar
10.7 g
Sodium
379 mg
Nutrition facts
| Calories | 229 |
| Protein | 7.1 g |
| Carbohydrates | 21.4 g |
| Sugar | 10.7 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 379 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 229 | 7.1 g | 21.4 g | 14.3 g | 379 mg |
| Per 100 g | 818 | 25.5 g | 76.4 g | 51.1 g | 1,354 mg |
Is Tamarind Apple Crunch by Wonderfully Raw healthy?
Tamarind Apple Crunch by Wonderfully Raw has 229 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tamarind Apple Crunch by Wonderfully Raw?
Tamarind Apple Crunch by Wonderfully Raw has 229 calories per serving (28 g (28 g)).
How much protein is in Tamarind Apple Crunch by Wonderfully Raw?
A serving of Tamarind Apple Crunch by Wonderfully Raw contains 7.1 g of protein.
How many carbs are in Tamarind Apple Crunch by Wonderfully Raw?
A serving of Tamarind Apple Crunch by Wonderfully Raw has 21.4 g of carbohydrates, including 10.7 g of sugar.