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Tamarind Apple Crunch by Wonderfully Raw nutrition facts

229calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

21.4 g

35% of calories

Fat

14.3 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

229

for 1 × 28 g

Protein

7.1 g

Carbs

21.4 g

Fat

14.3 g

Fibre

7.1 g

Sugar

10.7 g

Sodium

379 mg

Nutrition facts

Calories229
Protein7.1 g
Carbohydrates21.4 g
Sugar10.7 g
Fibre7.1 g
Fat14.3 g
Saturated fat7.1 g
Sodium379 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2297.1 g21.4 g14.3 g379 mg
Per 100 g81825.5 g76.4 g51.1 g1,354 mg

Is Tamarind Apple Crunch by Wonderfully Raw healthy?

Tamarind Apple Crunch by Wonderfully Raw has 229 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Tamarind Apple Crunch by Wonderfully Raw?

Tamarind Apple Crunch by Wonderfully Raw has 229 calories per serving (28 g (28 g)).

How much protein is in Tamarind Apple Crunch by Wonderfully Raw?

A serving of Tamarind Apple Crunch by Wonderfully Raw contains 7.1 g of protein.

How many carbs are in Tamarind Apple Crunch by Wonderfully Raw?

A serving of Tamarind Apple Crunch by Wonderfully Raw has 21.4 g of carbohydrates, including 10.7 g of sugar.

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