Tamarind by Casa Cardenas nutrition facts
250calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
5% of calories
Carbs
64.3 g
95% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
250
for 1 × 1 oz
Protein
3.6 g
Carbs
64.3 g
Fat
0 g
Fibre
3.6 g
Sugar
57.1 g
Sodium
36 mg
Nutrition facts
| Calories | 250 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 57.1 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 3.6 g | 64.3 g | 0 g | 36 mg |
| Per 100 g | 893 | 12.8 g | 229.6 g | 0 g | 129 mg |
Is Tamarind by Casa Cardenas healthy?
Tamarind by Casa Cardenas has 250 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tamarind by Casa Cardenas?
Tamarind by Casa Cardenas has 250 calories per serving (1 oz (28 g)).
How much protein is in Tamarind by Casa Cardenas?
A serving of Tamarind by Casa Cardenas contains 3.6 g of protein.
How many carbs are in Tamarind by Casa Cardenas?
A serving of Tamarind by Casa Cardenas has 64.3 g of carbohydrates, including 57.1 g of sugar.