Tandoori Flatbread Whole Wheat by Toufayan nutrition facts

258calories per 1 piece (128 g)

Macro breakdown

Protein

8.6 g

13% of calories

Carbs

45.3 g

70% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 1 piece (128 g)

Servings

Calories

258

for 1 × 1 piece

Protein

8.6 g

Carbs

45.3 g

Fat

4.7 g

Fibre

6.2 g

Sugar

1.6 g

Sodium

570 mg

Nutrition facts

Calories	258
Protein	8.6 g
Carbohydrates	45.3 g
Sugar	1.6 g
Fibre	6.2 g
Fat	4.7 g
Saturated fat	0.4 g
Sodium	570 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (128 g)	258	8.6 g	45.3 g	4.7 g	570 mg
Per 100 g	202	6.7 g	35.4 g	3.7 g	445 mg

Is Tandoori Flatbread Whole Wheat by Toufayan healthy?

Tandoori Flatbread Whole Wheat by Toufayan has 258 calories per serving. Here's the quick read:

•High in sodium (570 mg per serving).

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Frequently asked

How many calories are in Tandoori Flatbread Whole Wheat by Toufayan?

Tandoori Flatbread Whole Wheat by Toufayan has 258 calories per serving (1 piece (128 g)).

How much protein is in Tandoori Flatbread Whole Wheat by Toufayan?

A serving of Tandoori Flatbread Whole Wheat by Toufayan contains 8.6 g of protein.

How many carbs are in Tandoori Flatbread Whole Wheat by Toufayan?

A serving of Tandoori Flatbread Whole Wheat by Toufayan has 45.3 g of carbohydrates, including 1.6 g of sugar.

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