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Tangy Pickle by Lay's nutrition facts

495calories per 1 package (28.3 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

63.6 g

50% of calories

Fat

24.7 g

44% of calories

Portion calculator

Base serving: 1 package (28.3 g)

Servings

Calories

495

for 1 × 1 package

Protein

7.1 g

Carbs

63.6 g

Fat

24.7 g

Fibre

3.5 g

Sugar

0 g

Sodium

919 mg

Nutrition facts

Calories495
Protein7.1 g
Carbohydrates63.6 g
Sugar0 g
Fibre3.5 g
Fat24.7 g
Saturated fat3.5 g
Sodium919 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 package (28.3 g)4957.1 g63.6 g24.7 g919 mg
Per 100 g1,74925 g224.7 g87.3 g3,247 mg

Is Tangy Pickle by Lay's healthy?

Tangy Pickle by Lay's has 495 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (919 mg per serving).

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Frequently asked

How many calories are in Tangy Pickle by Lay's?

Tangy Pickle by Lay's has 495 calories per serving (1 package (28.3 g)).

How much protein is in Tangy Pickle by Lay's?

A serving of Tangy Pickle by Lay's contains 7.1 g of protein.

How many carbs are in Tangy Pickle by Lay's?

A serving of Tangy Pickle by Lay's has 63.6 g of carbohydrates, including 0 g of sugar.

Track Tangy Pickle by Lay's in MunchMate