Tapenade by Cocina Selecta nutrition facts
507calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
7.1 g
6% of calories
Fat
50 g
89% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
507
for 1 × 28 g
Protein
7.1 g
Carbs
7.1 g
Fat
50 g
Fibre
0 g
Sugar
3.6 g
Sodium
1400 mg
Nutrition facts
| Calories | 507 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 50 g |
| Saturated fat | 7.1 g |
| Sodium | 1,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 507 | 7.1 g | 7.1 g | 50 g | 1,400 mg |
| Per 100 g | 1,811 | 25.5 g | 25.5 g | 178.6 g | 5,000 mg |
Is Tapenade by Cocina Selecta healthy?
Tapenade by Cocina Selecta has 507 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1400 mg per serving).
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Frequently asked
How many calories are in Tapenade by Cocina Selecta?
Tapenade by Cocina Selecta has 507 calories per serving (28 g (28 g)).
How much protein is in Tapenade by Cocina Selecta?
A serving of Tapenade by Cocina Selecta contains 7.1 g of protein.
How many carbs are in Tapenade by Cocina Selecta?
A serving of Tapenade by Cocina Selecta has 7.1 g of carbohydrates, including 3.6 g of sugar.