Taquitos Southwest Style by Tuscan Kitchen nutrition facts
Macro breakdown
5.9 g
8% of calories
29.4 g
41% of calories
16.2 g
51% of calories
Portion calculator
Base serving: 2 taquito (68 g)
Calories
279
for 1 × 2 taquito
Protein
5.9 g
Carbs
29.4 g
Fat
16.2 g
Fibre
1.5 g
Sugar
2.9 g
Sodium
368 mg
Nutrition facts
| Calories | 279 |
| Protein | 5.9 g |
| Carbohydrates | 29.4 g |
| Sugar | 2.9 g |
| Fibre | 1.5 g |
| Fat | 16.2 g |
| Saturated fat | 2.9 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 taquito (68 g) | 279 | 5.9 g | 29.4 g | 16.2 g | 368 mg |
| Per 100 g | 410 | 8.6 g | 43.2 g | 23.8 g | 541 mg |
Is Taquitos Southwest Style by Tuscan Kitchen healthy?
Taquitos Southwest Style by Tuscan Kitchen has 279 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (368 mg per serving).
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Frequently asked
How many calories are in Taquitos Southwest Style by Tuscan Kitchen?
Taquitos Southwest Style by Tuscan Kitchen has 279 calories per serving (2 taquito (68 g)).
How much protein is in Taquitos Southwest Style by Tuscan Kitchen?
A serving of Taquitos Southwest Style by Tuscan Kitchen contains 5.9 g of protein.
How many carbs are in Taquitos Southwest Style by Tuscan Kitchen?
A serving of Taquitos Southwest Style by Tuscan Kitchen has 29.4 g of carbohydrates, including 2.9 g of sugar.