Taro Sweetbread by Punalu'U Bakery nutrition facts

357calories per 56 g (56 g)

Macro breakdown

Protein

8.9 g

10% of calories

Carbs

64.3 g

69% of calories

Fat

8.9 g

22% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

357

for 1 × 56 g

Protein

8.9 g

Carbs

64.3 g

Fat

8.9 g

Fibre

0 g

Sugar

21.4 g

Sodium

223 mg

Nutrition facts

Calories	357
Protein	8.9 g
Carbohydrates	64.3 g
Sugar	21.4 g
Fibre	0 g
Fat	8.9 g
Saturated fat	3.6 g
Sodium	223 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	357	8.9 g	64.3 g	8.9 g	223 mg
Per 100 g	638	15.9 g	114.8 g	15.9 g	398 mg

Is Taro Sweetbread by Punalu'U Bakery healthy?

Taro Sweetbread by Punalu'U Bakery has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Taro Sweetbread by Punalu'U Bakery?

Taro Sweetbread by Punalu'U Bakery has 357 calories per serving (56 g (56 g)).

How much protein is in Taro Sweetbread by Punalu'U Bakery?

A serving of Taro Sweetbread by Punalu'U Bakery contains 8.9 g of protein.

How many carbs are in Taro Sweetbread by Punalu'U Bakery?

A serving of Taro Sweetbread by Punalu'U Bakery has 64.3 g of carbohydrates, including 21.4 g of sugar.

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