Taro Sweetbread Rolls by Punalu'U Bakery nutrition facts

342calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

9% of calories

Carbs

63.2 g

69% of calories

Fat

9.2 g

23% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

342

for 1 × 38 g

Protein

7.9 g

Carbs

63.2 g

Fat

9.2 g

Fibre

0 g

Sugar

18.4 g

Sodium

211 mg

Nutrition facts

Calories	342
Protein	7.9 g
Carbohydrates	63.2 g
Sugar	18.4 g
Fibre	0 g
Fat	9.2 g
Saturated fat	4 g
Sodium	211 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	342	7.9 g	63.2 g	9.2 g	211 mg
Per 100 g	900	20.8 g	166.3 g	24.2 g	555 mg

Is Taro Sweetbread Rolls by Punalu'U Bakery healthy?

Taro Sweetbread Rolls by Punalu'U Bakery has 342 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.
•High in sodium (211 mg per serving).

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Frequently asked

How many calories are in Taro Sweetbread Rolls by Punalu'U Bakery?

Taro Sweetbread Rolls by Punalu'U Bakery has 342 calories per serving (38 g (38 g)).

How much protein is in Taro Sweetbread Rolls by Punalu'U Bakery?

A serving of Taro Sweetbread Rolls by Punalu'U Bakery contains 7.9 g of protein.

How many carbs are in Taro Sweetbread Rolls by Punalu'U Bakery?

A serving of Taro Sweetbread Rolls by Punalu'U Bakery has 63.2 g of carbohydrates, including 18.4 g of sugar.

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