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Taste Elevated, Pear & Fennel Compote by Taste Elevated nutrition facts

150calories per 0.25 cup (40 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

22.5 g

53% of calories

Fat

8.8 g

47% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

150

for 1 × 0.25 cup

Protein

0 g

Carbs

22.5 g

Fat

8.8 g

Fibre

2.5 g

Sugar

17.5 g

Sodium

575 mg

Nutrition facts

Calories150
Protein0 g
Carbohydrates22.5 g
Sugar17.5 g
Fibre2.5 g
Fat8.8 g
Saturated fat5 g
Sodium575 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (40 g)1500 g22.5 g8.8 g575 mg
Per 100 g3750 g56.3 g21.9 g1,438 mg

Is Taste Elevated, Pear & Fennel Compote by Taste Elevated healthy?

Taste Elevated, Pear & Fennel Compote by Taste Elevated has 150 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Taste Elevated, Pear & Fennel Compote by Taste Elevated?

Taste Elevated, Pear & Fennel Compote by Taste Elevated has 150 calories per serving (0.25 cup (40 g)).

How much protein is in Taste Elevated, Pear & Fennel Compote by Taste Elevated?

A serving of Taste Elevated, Pear & Fennel Compote by Taste Elevated contains 0 g of protein.

How many carbs are in Taste Elevated, Pear & Fennel Compote by Taste Elevated?

A serving of Taste Elevated, Pear & Fennel Compote by Taste Elevated has 22.5 g of carbohydrates, including 17.5 g of sugar.

Track Taste Elevated, Pear … in MunchMate