Taste Elevated, Pear & Fennel Compote by Taste Elevated nutrition facts
Macro breakdown
0 g
0% of calories
22.5 g
53% of calories
8.8 g
47% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
150
for 1 × 0.25 cup
Protein
0 g
Carbs
22.5 g
Fat
8.8 g
Fibre
2.5 g
Sugar
17.5 g
Sodium
575 mg
Nutrition facts
| Calories | 150 |
| Protein | 0 g |
| Carbohydrates | 22.5 g |
| Sugar | 17.5 g |
| Fibre | 2.5 g |
| Fat | 8.8 g |
| Saturated fat | 5 g |
| Sodium | 575 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 150 | 0 g | 22.5 g | 8.8 g | 575 mg |
| Per 100 g | 375 | 0 g | 56.3 g | 21.9 g | 1,438 mg |
Is Taste Elevated, Pear & Fennel Compote by Taste Elevated healthy?
Taste Elevated, Pear & Fennel Compote by Taste Elevated has 150 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Taste Elevated, Pear & Fennel Compote by Taste Elevated?
Taste Elevated, Pear & Fennel Compote by Taste Elevated has 150 calories per serving (0.25 cup (40 g)).
How much protein is in Taste Elevated, Pear & Fennel Compote by Taste Elevated?
A serving of Taste Elevated, Pear & Fennel Compote by Taste Elevated contains 0 g of protein.
How many carbs are in Taste Elevated, Pear & Fennel Compote by Taste Elevated?
A serving of Taste Elevated, Pear & Fennel Compote by Taste Elevated has 22.5 g of carbohydrates, including 17.5 g of sugar.