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Tastykake, Swirly Capkakes by Tastykake nutrition facts

351calories per 57 g (57 g)

Macro breakdown

Protein

3.5 g

4% of calories

Carbs

61.4 g

69% of calories

Fat

10.5 g

27% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

351

for 1 × 57 g

Protein

3.5 g

Carbs

61.4 g

Fat

10.5 g

Fibre

1.8 g

Sugar

45.6 g

Sodium

544 mg

Nutrition facts

Calories351
Protein3.5 g
Carbohydrates61.4 g
Sugar45.6 g
Fibre1.8 g
Fat10.5 g
Saturated fat4.4 g
Sodium544 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 57 g (57 g)3513.5 g61.4 g10.5 g544 mg
Per 100 g6166.2 g107.7 g18.4 g954 mg

Is Tastykake, Swirly Capkakes by Tastykake healthy?

Tastykake, Swirly Capkakes by Tastykake has 351 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (46 g per serving) — worth keeping an eye on.
  • •High in sodium (544 mg per serving).

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Frequently asked

How many calories are in Tastykake, Swirly Capkakes by Tastykake?

Tastykake, Swirly Capkakes by Tastykake has 351 calories per serving (57 g (57 g)).

How much protein is in Tastykake, Swirly Capkakes by Tastykake?

A serving of Tastykake, Swirly Capkakes by Tastykake contains 3.5 g of protein.

How many carbs are in Tastykake, Swirly Capkakes by Tastykake?

A serving of Tastykake, Swirly Capkakes by Tastykake has 61.4 g of carbohydrates, including 45.6 g of sugar.

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