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Tastykake, Swirly Cupkakes by Tastykake nutrition facts

360calories per 50 g (50 g)

Macro breakdown

Protein

2 g

2% of calories

Carbs

62 g

68% of calories

Fat

12 g

30% of calories

Portion calculator

Base serving: 50 g (50 g)

Servings

Calories

360

for 1 × 50 g

Protein

2 g

Carbs

62 g

Fat

12 g

Fibre

2 g

Sugar

46 g

Sodium

540 mg

Nutrition facts

Calories360
Protein2 g
Carbohydrates62 g
Sugar46 g
Fibre2 g
Fat12 g
Saturated fat4 g
Sodium540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 50 g (50 g)3602 g62 g12 g540 mg
Per 100 g7204 g124 g24 g1,080 mg

Is Tastykake, Swirly Cupkakes by Tastykake healthy?

Tastykake, Swirly Cupkakes by Tastykake has 360 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (46 g per serving) — worth keeping an eye on.
  • High in sodium (540 mg per serving).

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Frequently asked

How many calories are in Tastykake, Swirly Cupkakes by Tastykake?

Tastykake, Swirly Cupkakes by Tastykake has 360 calories per serving (50 g (50 g)).

How much protein is in Tastykake, Swirly Cupkakes by Tastykake?

A serving of Tastykake, Swirly Cupkakes by Tastykake contains 2 g of protein.

How many carbs are in Tastykake, Swirly Cupkakes by Tastykake?

A serving of Tastykake, Swirly Cupkakes by Tastykake has 62 g of carbohydrates, including 46 g of sugar.

Track Tastykake, Swirly Cup… in MunchMate