Tater Puffs by Se Grocers nutrition facts
190calories per 3 oz (84 g)
Macro breakdown
Protein
2.4 g
5% of calories
Carbs
23.8 g
50% of calories
Fat
9.5 g
45% of calories
Portion calculator
Base serving: 3 oz (84 g)
Servings
Calories
190
for 1 × 3 oz
Protein
2.4 g
Carbs
23.8 g
Fat
9.5 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
393 mg
Nutrition facts
| Calories | 190 |
| Protein | 2.4 g |
| Carbohydrates | 23.8 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 9.5 g |
| Saturated fat | 2.4 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (84 g) | 190 | 2.4 g | 23.8 g | 9.5 g | 393 mg |
| Per 100 g | 226 | 2.8 g | 28.3 g | 11.3 g | 468 mg |
Is Tater Puffs by Se Grocers healthy?
Tater Puffs by Se Grocers has 190 calories per serving. Here's the quick read:
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Tater Puffs by Se Grocers?
Tater Puffs by Se Grocers has 190 calories per serving (3 oz (84 g)).
How much protein is in Tater Puffs by Se Grocers?
A serving of Tater Puffs by Se Grocers contains 2.4 g of protein.
How many carbs are in Tater Puffs by Se Grocers?
A serving of Tater Puffs by Se Grocers has 23.8 g of carbohydrates, including 1.2 g of sugar.