Tavern Style Ham by Farmer John nutrition facts
89calories per 2 oz (56 g)
Macro breakdown
Protein
14.3 g
65% of calories
Carbs
3.6 g
16% of calories
Fat
1.8 g
18% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
89
for 1 × 2 oz
Protein
14.3 g
Carbs
3.6 g
Fat
1.8 g
Fibre
—
Sugar
—
Sodium
821 mg
Nutrition facts
| Calories | 89 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | — |
| Fibre | — |
| Fat | 1.8 g |
| Saturated fat | 1.4 g |
| Sodium | 821 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 89 | 14.3 g | 3.6 g | 1.8 g | 821 mg |
| Per 100 g | 159 | 25.5 g | 6.4 g | 3.2 g | 1,466 mg |
Is Tavern Style Ham by Farmer John healthy?
Tavern Style Ham by Farmer John has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (821 mg per serving).
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Frequently asked
How many calories are in Tavern Style Ham by Farmer John?
Tavern Style Ham by Farmer John has 89 calories per serving (2 oz (56 g)).
How much protein is in Tavern Style Ham by Farmer John?
A serving of Tavern Style Ham by Farmer John contains 14.3 g of protein.
How many carbs are in Tavern Style Ham by Farmer John?
A serving of Tavern Style Ham by Farmer John has 3.6 g of carbohydrates.