Tcho Toasted Cornflake by Seggiano nutrition facts

543calories per 0.5 bar (35 g)

Macro breakdown

Protein

11.4 g

8% of calories

Carbs

51.4 g

37% of calories

Fat

34.3 g

55% of calories

Portion calculator

Base serving: 0.5 bar (35 g)

Servings

Calories

543

for 1 × 0.5 bar

Protein

11.4 g

Carbs

51.4 g

Fat

34.3 g

Fibre

2.9 g

Sugar

37.1 g

Sodium

143 mg

Nutrition facts

Calories	543
Protein	11.4 g
Carbohydrates	51.4 g
Sugar	37.1 g
Fibre	2.9 g
Fat	34.3 g
Saturated fat	20 g
Sodium	143 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 bar (35 g)	543	11.4 g	51.4 g	34.3 g	143 mg
Per 100 g	1,551	32.6 g	146.9 g	98 g	409 mg

Is Tcho Toasted Cornflake by Seggiano healthy?

Tcho Toasted Cornflake by Seggiano has 543 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

Track Tcho Toasted Cornflake by Seggiano in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Tcho Toasted Cornflake by Seggiano?

Tcho Toasted Cornflake by Seggiano has 543 calories per serving (0.5 bar (35 g)).

How much protein is in Tcho Toasted Cornflake by Seggiano?

A serving of Tcho Toasted Cornflake by Seggiano contains 11.4 g of protein.

How many carbs are in Tcho Toasted Cornflake by Seggiano?

A serving of Tcho Toasted Cornflake by Seggiano has 51.4 g of carbohydrates, including 37.1 g of sugar.

Track Tcho Toasted Cornflak… in MunchMate →