Tea Biscuit by Gold Emblem nutrition facts
421calories per 19 g (19 g)
Macro breakdown
Protein
5.3 g
5% of calories
Carbs
73.7 g
68% of calories
Fat
13.2 g
27% of calories
Portion calculator
Base serving: 19 g (19 g)
Servings
Calories
421
for 1 × 19 g
Protein
5.3 g
Carbs
73.7 g
Fat
13.2 g
Fibre
0 g
Sugar
21 g
Sodium
368 mg
Nutrition facts
| Calories | 421 |
| Protein | 5.3 g |
| Carbohydrates | 73.7 g |
| Sugar | 21 g |
| Fibre | 0 g |
| Fat | 13.2 g |
| Saturated fat | 2.6 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 19 g (19 g) | 421 | 5.3 g | 73.7 g | 13.2 g | 368 mg |
| Per 100 g | 2,216 | 27.7 g | 387.9 g | 69.5 g | 1,937 mg |
Is Tea Biscuit by Gold Emblem healthy?
Tea Biscuit by Gold Emblem has 421 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (368 mg per serving).
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Frequently asked
How many calories are in Tea Biscuit by Gold Emblem?
Tea Biscuit by Gold Emblem has 421 calories per serving (19 g (19 g)).
How much protein is in Tea Biscuit by Gold Emblem?
A serving of Tea Biscuit by Gold Emblem contains 5.3 g of protein.
How many carbs are in Tea Biscuit by Gold Emblem?
A serving of Tea Biscuit by Gold Emblem has 73.7 g of carbohydrates, including 21 g of sugar.