Tea Cookies by Brookshire's nutrition facts
433calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
70 g
65% of calories
Fat
15 g
32% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
433
for 1 × 30 g
Protein
3.3 g
Carbs
70 g
Fat
15 g
Fibre
0 g
Sugar
43.3 g
Sodium
383 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 70 g |
| Sugar | 43.3 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 8.3 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 3.3 g | 70 g | 15 g | 383 mg |
| Per 100 g | 1,443 | 11.1 g | 233.3 g | 50 g | 1,277 mg |
Is Tea Cookies by Brookshire's healthy?
Tea Cookies by Brookshire's has 433 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (383 mg per serving).
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Frequently asked
How many calories are in Tea Cookies by Brookshire's?
Tea Cookies by Brookshire's has 433 calories per serving (30 g (30 g)).
How much protein is in Tea Cookies by Brookshire's?
A serving of Tea Cookies by Brookshire's contains 3.3 g of protein.
How many carbs are in Tea Cookies by Brookshire's?
A serving of Tea Cookies by Brookshire's has 70 g of carbohydrates, including 43.3 g of sugar.