Tea Cookies by Brookshire's nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
73.3 g
64% of calories
Fat
16.7 g
33% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
16.7 g
Fibre
0 g
Sugar
43.3 g
Sodium
417 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 43.3 g |
| Fibre | 0 g |
| Fat | 16.7 g |
| Saturated fat | 10 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 3.3 g | 73.3 g | 16.7 g | 417 mg |
| Per 100 g | 1,557 | 11.1 g | 244.3 g | 55.7 g | 1,390 mg |
Is Tea Cookies by Brookshire's healthy?
Tea Cookies by Brookshire's has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (417 mg per serving).
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Frequently asked
How many calories are in Tea Cookies by Brookshire's?
Tea Cookies by Brookshire's has 467 calories per serving (30 g (30 g)).
How much protein is in Tea Cookies by Brookshire's?
A serving of Tea Cookies by Brookshire's contains 3.3 g of protein.
How many carbs are in Tea Cookies by Brookshire's?
A serving of Tea Cookies by Brookshire's has 73.3 g of carbohydrates, including 43.3 g of sugar.