Tejari by J Way nutrition facts
357calories per 4 tbsp (28 g)
Macro breakdown
Protein
35.7 g
41% of calories
Carbs
42.9 g
50% of calories
Fat
3.6 g
9% of calories
Portion calculator
Base serving: 4 tbsp (28 g)
Servings
Calories
357
for 1 × 4 tbsp
Protein
35.7 g
Carbs
42.9 g
Fat
3.6 g
Fibre
17.9 g
Sugar
17.9 g
Sodium
357 mg
Nutrition facts
| Calories | 357 |
| Protein | 35.7 g |
| Carbohydrates | 42.9 g |
| Sugar | 17.9 g |
| Fibre | 17.9 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 tbsp (28 g) | 357 | 35.7 g | 42.9 g | 3.6 g | 357 mg |
| Per 100 g | 1,275 | 127.5 g | 153.2 g | 12.8 g | 1,275 mg |
Is Tejari by J Way healthy?
Tejari by J Way has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
Track Tejari by J Way in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tejari by J Way?
Tejari by J Way has 357 calories per serving (4 tbsp (28 g)).
How much protein is in Tejari by J Way?
A serving of Tejari by J Way contains 35.7 g of protein.
How many carbs are in Tejari by J Way?
A serving of Tejari by J Way has 42.9 g of carbohydrates, including 17.9 g of sugar.