Telera Enriched Rolls by Gonnella Baking Company nutrition facts

294calories per 68 g (68 g)

Macro breakdown

Protein

10.3 g

14% of calories

Carbs

57.4 g

77% of calories

Fat

2.9 g

9% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

294

for 1 × 68 g

Protein

10.3 g

Carbs

57.4 g

Fat

2.9 g

Fibre

1.5 g

Sugar

4.4 g

Sodium

559 mg

Nutrition facts

Calories	294
Protein	10.3 g
Carbohydrates	57.4 g
Sugar	4.4 g
Fibre	1.5 g
Fat	2.9 g
Saturated fat	0 g
Sodium	559 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 68 g (68 g)	294	10.3 g	57.4 g	2.9 g	559 mg
Per 100 g	432	15.1 g	84.4 g	4.3 g	822 mg

Is Telera Enriched Rolls by Gonnella Baking Company healthy?

Telera Enriched Rolls by Gonnella Baking Company has 294 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (559 mg per serving).

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Frequently asked

How many calories are in Telera Enriched Rolls by Gonnella Baking Company?

Telera Enriched Rolls by Gonnella Baking Company has 294 calories per serving (68 g (68 g)).

How much protein is in Telera Enriched Rolls by Gonnella Baking Company?

A serving of Telera Enriched Rolls by Gonnella Baking Company contains 10.3 g of protein.

How many carbs are in Telera Enriched Rolls by Gonnella Baking Company?

A serving of Telera Enriched Rolls by Gonnella Baking Company has 57.4 g of carbohydrates, including 4.4 g of sugar.

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