Telera Rolls by La Brea Bakery nutrition facts

282calories per 1 roll (85 g)

Macro breakdown

Protein

9.4 g

14% of calories

Carbs

55.3 g

81% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 1 roll (85 g)

Servings

Calories

282

for 1 × 1 roll

Protein

9.4 g

Carbs

55.3 g

Fat

1.8 g

Fibre

2.4 g

Sugar

3.5 g

Sodium

553 mg

Nutrition facts

Calories	282
Protein	9.4 g
Carbohydrates	55.3 g
Sugar	3.5 g
Fibre	2.4 g
Fat	1.8 g
Saturated fat	0 g
Sodium	553 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (85 g)	282	9.4 g	55.3 g	1.8 g	553 mg
Per 100 g	332	11.1 g	65.1 g	2.1 g	651 mg

Is Telera Rolls by La Brea Bakery healthy?

Telera Rolls by La Brea Bakery has 282 calories per serving. Here's the quick read:

•High in sodium (553 mg per serving).

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Frequently asked

How many calories are in Telera Rolls by La Brea Bakery?

Telera Rolls by La Brea Bakery has 282 calories per serving (1 roll (85 g)).

How much protein is in Telera Rolls by La Brea Bakery?

A serving of Telera Rolls by La Brea Bakery contains 9.4 g of protein.

How many carbs are in Telera Rolls by La Brea Bakery?

A serving of Telera Rolls by La Brea Bakery has 55.3 g of carbohydrates, including 3.5 g of sugar.

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