Tempeh Buffalo by Lightlife Foods nutrition facts
Macro breakdown
18.2 g
39% of calories
13.1 g
28% of calories
7.1 g
34% of calories
Portion calculator
Base serving: 2 strip (99 g)
Calories
192
for 1 × 2 strip
Protein
18.2 g
Carbs
13.1 g
Fat
7.1 g
Fibre
6.1 g
Sugar
0 g
Sodium
525 mg
Nutrition facts
| Calories | 192 |
| Protein | 18.2 g |
| Carbohydrates | 13.1 g |
| Sugar | 0 g |
| Fibre | 6.1 g |
| Fat | 7.1 g |
| Saturated fat | 1 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 strip (99 g) | 192 | 18.2 g | 13.1 g | 7.1 g | 525 mg |
| Per 100 g | 194 | 18.4 g | 13.2 g | 7.1 g | 530 mg |
Is Tempeh Buffalo by Lightlife Foods healthy?
Tempeh Buffalo by Lightlife Foods has 192 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •A good source of fibre (6 g per serving).
- •High in sodium (525 mg per serving).
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Frequently asked
How many calories are in Tempeh Buffalo by Lightlife Foods?
Tempeh Buffalo by Lightlife Foods has 192 calories per serving (2 strip (99 g)).
How much protein is in Tempeh Buffalo by Lightlife Foods?
A serving of Tempeh Buffalo by Lightlife Foods contains 18.2 g of protein.
How many carbs are in Tempeh Buffalo by Lightlife Foods?
A serving of Tempeh Buffalo by Lightlife Foods has 13.1 g of carbohydrates, including 0 g of sugar.