Tempeh by Franklin Farms nutrition facts
227calories per 0.33 block (75 g)
Macro breakdown
Protein
22.7 g
40% of calories
Carbs
13.3 g
23% of calories
Fat
9.3 g
37% of calories
Portion calculator
Base serving: 0.33 block (75 g)
Servings
Calories
227
for 1 × 0.33 block
Protein
22.7 g
Carbs
13.3 g
Fat
9.3 g
Fibre
5.3 g
Sugar
2.7 g
Sodium
0 mg
Nutrition facts
| Calories | 227 |
| Protein | 22.7 g |
| Carbohydrates | 13.3 g |
| Sugar | 2.7 g |
| Fibre | 5.3 g |
| Fat | 9.3 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 block (75 g) | 227 | 22.7 g | 13.3 g | 9.3 g | 0 mg |
| Per 100 g | 303 | 30.3 g | 17.7 g | 12.4 g | 0 mg |
Is Tempeh by Franklin Farms healthy?
Tempeh by Franklin Farms has 227 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (5 g per serving).
Track Tempeh by Franklin Farms in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Tempeh by Franklin Farms?
Tempeh by Franklin Farms has 227 calories per serving (0.33 block (75 g)).
How much protein is in Tempeh by Franklin Farms?
A serving of Tempeh by Franklin Farms contains 22.7 g of protein.
How many carbs are in Tempeh by Franklin Farms?
A serving of Tempeh by Franklin Farms has 13.3 g of carbohydrates, including 2.7 g of sugar.