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Tempeh Cubes by Lightlife Foods nutrition facts

212calories per 85 g (85 g)

Macro breakdown

Protein

15.3 g

30% of calories

Carbs

27.1 g

52% of calories

Fat

4.1 g

18% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

212

for 1 × 85 g

Protein

15.3 g

Carbs

27.1 g

Fat

4.1 g

Fibre

7.1 g

Sugar

8.2 g

Sodium

671 mg

Nutrition facts

Calories212
Protein15.3 g
Carbohydrates27.1 g
Sugar8.2 g
Fibre7.1 g
Fat4.1 g
Saturated fat0.6 g
Sodium671 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)21215.3 g27.1 g4.1 g671 mg
Per 100 g24918 g31.9 g4.8 g789 mg

Is Tempeh Cubes by Lightlife Foods healthy?

Tempeh Cubes by Lightlife Foods has 212 calories per serving. Here's the quick read:

  • •It's protein-rich — about 15 g of protein per serving.
  • •A good source of fibre (7 g per serving).
  • •High in sodium (671 mg per serving).

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Frequently asked

How many calories are in Tempeh Cubes by Lightlife Foods?

Tempeh Cubes by Lightlife Foods has 212 calories per serving (85 g (85 g)).

How much protein is in Tempeh Cubes by Lightlife Foods?

A serving of Tempeh Cubes by Lightlife Foods contains 15.3 g of protein.

How many carbs are in Tempeh Cubes by Lightlife Foods?

A serving of Tempeh Cubes by Lightlife Foods has 27.1 g of carbohydrates, including 8.2 g of sugar.

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