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Tender Spinach by The Fresh Market nutrition facts

29calories per 2 cup (85 g)

Macro breakdown

Protein

2.4 g

40% of calories

Carbs

3.5 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 cup (85 g)

Servings

Calories

29

for 1 × 2 cup

Protein

2.4 g

Carbs

3.5 g

Fat

0 g

Fibre

2.4 g

Sugar

0 g

Sodium

76 mg

Nutrition facts

Calories29
Protein2.4 g
Carbohydrates3.5 g
Sugar0 g
Fibre2.4 g
Fat0 g
Saturated fat0 g
Sodium76 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cup (85 g)292.4 g3.5 g0 g76 mg
Per 100 g342.8 g4.2 g0 g89 mg

Is Tender Spinach by The Fresh Market healthy?

Tender Spinach by The Fresh Market has 29 calories per serving. Here's the quick read:

  • •It's protein-rich — about 2 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tender Spinach by The Fresh Market?

Tender Spinach by The Fresh Market has 29 calories per serving (2 cup (85 g)).

How much protein is in Tender Spinach by The Fresh Market?

A serving of Tender Spinach by The Fresh Market contains 2.4 g of protein.

How many carbs are in Tender Spinach by The Fresh Market?

A serving of Tender Spinach by The Fresh Market has 3.5 g of carbohydrates, including 0 g of sugar.

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