Tender White Microwave Popcorn by Newman's Own nutrition facts
Macro breakdown
6.7 g
5% of calories
53.3 g
42% of calories
30 g
53% of calories
Portion calculator
Base serving: 3.5 cup (30 g)
Calories
500
for 1 × 3.5 cup
Protein
6.7 g
Carbs
53.3 g
Fat
30 g
Fibre
10 g
Sugar
0 g
Sodium
967 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 30 g |
| Saturated fat | 13.3 g |
| Sodium | 967 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 cup (30 g) | 500 | 6.7 g | 53.3 g | 30 g | 967 mg |
| Per 100 g | 1,667 | 22.2 g | 177.7 g | 100 g | 3,223 mg |
Is Tender White Microwave Popcorn by Newman's Own healthy?
Tender White Microwave Popcorn by Newman's Own has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (967 mg per serving).
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Frequently asked
How many calories are in Tender White Microwave Popcorn by Newman's Own?
Tender White Microwave Popcorn by Newman's Own has 500 calories per serving (3.5 cup (30 g)).
How much protein is in Tender White Microwave Popcorn by Newman's Own?
A serving of Tender White Microwave Popcorn by Newman's Own contains 6.7 g of protein.
How many carbs are in Tender White Microwave Popcorn by Newman's Own?
A serving of Tender White Microwave Popcorn by Newman's Own has 53.3 g of carbohydrates, including 0 g of sugar.