Tennessee Hot Crackers by J Way nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
47% of calories
26.7 g
47% of calories
Portion calculator
Base serving: 8 cracker (30 g)
Calories
500
for 1 × 8 cracker
Protein
6.7 g
Carbs
60 g
Fat
26.7 g
Fibre
6.7 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 26.7 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 cracker (30 g) | 500 | 6.7 g | 60 g | 26.7 g | 1,070 mg |
| Per 100 g | 1,667 | 22.2 g | 200 g | 89 g | 3,567 mg |
Is Tennessee Hot Crackers by J Way healthy?
Tennessee Hot Crackers by J Way has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Tennessee Hot Crackers by J Way?
Tennessee Hot Crackers by J Way has 500 calories per serving (8 cracker (30 g)).
How much protein is in Tennessee Hot Crackers by J Way?
A serving of Tennessee Hot Crackers by J Way contains 6.7 g of protein.
How many carbs are in Tennessee Hot Crackers by J Way?
A serving of Tennessee Hot Crackers by J Way has 60 g of carbohydrates, including 0 g of sugar.