Teraswhey by Teraswhey nutrition facts
393calories per 28 g (28 g)
Macro breakdown
Protein
75 g
74% of calories
Carbs
14.3 g
14% of calories
Fat
5.4 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
393
for 1 × 28 g
Protein
75 g
Carbs
14.3 g
Fat
5.4 g
Fibre
0 g
Sugar
10.7 g
Sodium
196 mg
Nutrition facts
| Calories | 393 |
| Protein | 75 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 5.4 g |
| Saturated fat | 3.6 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 75 g | 14.3 g | 5.4 g | 196 mg |
| Per 100 g | 1,404 | 267.9 g | 51.1 g | 19.1 g | 700 mg |
Is Teraswhey by Teraswhey healthy?
Teraswhey by Teraswhey has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 75 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Teraswhey by Teraswhey?
Teraswhey by Teraswhey has 393 calories per serving (28 g (28 g)).
How much protein is in Teraswhey by Teraswhey?
A serving of Teraswhey by Teraswhey contains 75 g of protein.
How many carbs are in Teraswhey by Teraswhey?
A serving of Teraswhey by Teraswhey has 14.3 g of carbohydrates, including 10.7 g of sugar.