Teriyaki Beef Jerky by Good & Gather nutrition facts
Macro breakdown
35.7 g
50% of calories
32.1 g
45% of calories
1.8 g
6% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
35.7 g
Carbs
32.1 g
Fat
1.8 g
Fibre
3.6 g
Sugar
28.6 g
Sodium
1210 mg
Nutrition facts
| Calories | 286 |
| Protein | 35.7 g |
| Carbohydrates | 32.1 g |
| Sugar | 28.6 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 35.7 g | 32.1 g | 1.8 g | 1,210 mg |
| Per 100 g | 1,021 | 127.5 g | 114.6 g | 6.4 g | 4,321 mg |
Is Teriyaki Beef Jerky by Good & Gather healthy?
Teriyaki Beef Jerky by Good & Gather has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 36 g of protein per serving.
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Teriyaki Beef Jerky by Good & Gather?
Teriyaki Beef Jerky by Good & Gather has 286 calories per serving (1 oz (28 g)).
How much protein is in Teriyaki Beef Jerky by Good & Gather?
A serving of Teriyaki Beef Jerky by Good & Gather contains 35.7 g of protein.
How many carbs are in Teriyaki Beef Jerky by Good & Gather?
A serving of Teriyaki Beef Jerky by Good & Gather has 32.1 g of carbohydrates, including 28.6 g of sugar.