Teriyaki Beef Jerky by Oberto nutrition facts
Macro breakdown
39.3 g
54% of calories
25 g
35% of calories
3.6 g
11% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
39.3 g
Carbs
25 g
Fat
3.6 g
Fibre
0 g
Sugar
21.4 g
Sodium
1390 mg
Nutrition facts
| Calories | 286 |
| Protein | 39.3 g |
| Carbohydrates | 25 g |
| Sugar | 21.4 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 39.3 g | 25 g | 3.6 g | 1,390 mg |
| Per 100 g | 1,021 | 140.4 g | 89.3 g | 12.8 g | 4,964 mg |
Is Teriyaki Beef Jerky by Oberto healthy?
Teriyaki Beef Jerky by Oberto has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 39 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Teriyaki Beef Jerky by Oberto?
Teriyaki Beef Jerky by Oberto has 286 calories per serving (1 oz (28 g)).
How much protein is in Teriyaki Beef Jerky by Oberto?
A serving of Teriyaki Beef Jerky by Oberto contains 39.3 g of protein.
How many carbs are in Teriyaki Beef Jerky by Oberto?
A serving of Teriyaki Beef Jerky by Oberto has 25 g of carbohydrates, including 21.4 g of sugar.