Teriyaki Beef Jerky by Oberto nutrition facts
Macro breakdown
42.9 g
60% of calories
23.8 g
33% of calories
2.4 g
7% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
286
for 1 × 21 g
Protein
42.9 g
Carbs
23.8 g
Fat
2.4 g
Fibre
0 g
Sugar
19 g
Sodium
1380 mg
Nutrition facts
| Calories | 286 |
| Protein | 42.9 g |
| Carbohydrates | 23.8 g |
| Sugar | 19 g |
| Fibre | 0 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 1,380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 286 | 42.9 g | 23.8 g | 2.4 g | 1,380 mg |
| Per 100 g | 1,362 | 204.3 g | 113.3 g | 11.3 g | 6,571 mg |
Is Teriyaki Beef Jerky by Oberto healthy?
Teriyaki Beef Jerky by Oberto has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 43 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Teriyaki Beef Jerky by Oberto?
Teriyaki Beef Jerky by Oberto has 286 calories per serving (21 g (21 g)).
How much protein is in Teriyaki Beef Jerky by Oberto?
A serving of Teriyaki Beef Jerky by Oberto contains 42.9 g of protein.
How many carbs are in Teriyaki Beef Jerky by Oberto?
A serving of Teriyaki Beef Jerky by Oberto has 23.8 g of carbohydrates, including 19 g of sugar.