Teriyaki Chicken by Oberto nutrition facts
439calories per 57 g (57 g)
Macro breakdown
Protein
21 g
19% of calories
Carbs
31.6 g
28% of calories
Fat
26.3 g
53% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
439
for 1 × 57 g
Protein
21 g
Carbs
31.6 g
Fat
26.3 g
Fibre
5.3 g
Sugar
21 g
Sodium
544 mg
Nutrition facts
| Calories | 439 |
| Protein | 21 g |
| Carbohydrates | 31.6 g |
| Sugar | 21 g |
| Fibre | 5.3 g |
| Fat | 26.3 g |
| Saturated fat | 4.4 g |
| Sodium | 544 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 439 | 21 g | 31.6 g | 26.3 g | 544 mg |
| Per 100 g | 770 | 36.8 g | 55.4 g | 46.1 g | 954 mg |
Is Teriyaki Chicken by Oberto healthy?
Teriyaki Chicken by Oberto has 439 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Teriyaki Chicken by Oberto?
Teriyaki Chicken by Oberto has 439 calories per serving (57 g (57 g)).
How much protein is in Teriyaki Chicken by Oberto?
A serving of Teriyaki Chicken by Oberto contains 21 g of protein.
How many carbs are in Teriyaki Chicken by Oberto?
A serving of Teriyaki Chicken by Oberto has 31.6 g of carbohydrates, including 21 g of sugar.